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<title>The 90 Second Naturalist - 90-Second Naturalist for Thursday, July 02, 2009</title>
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<itunes:subtitle>The 90 Second Naturalist - 90-Second Naturalist for Thursday, July 02, 2009</itunes:subtitle>
<itunes:summary>Leatherback Sea Turtles</itunes:summary>
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<title>One Minute How-To - Item #373 - How To Remain Sane While Undergoing Something Potentially Traumatic</title>
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<description>Moksha Sommer explains how she was able to cope with a potentially traumatic event in her life.</description>
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<itunes:subtitle>One Minute How-To - Item #373 - How To Remain Sane While Undergoing Something Potentially Traumatic</itunes:subtitle>
<itunes:summary>Moksha Sommer explains how she was able to cope with a potentially traumatic event in her life.</itunes:summary>
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<title>The 90 Second Naturalist - 90-Second Naturalist for Wednesday, July 01, 2009</title>
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<pubDate>Jul 1, 2009 06:23:09 -0500</pubDate>
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<description>Old Man Choral of the Sea</description>
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<itunes:subtitle>The 90 Second Naturalist - 90-Second Naturalist for Wednesday, July 01, 2009</itunes:subtitle>
<itunes:summary>Old Man Choral of the Sea</itunes:summary>
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<pubDate>Jun 30, 2009 06:33:09 -0500</pubDate>
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<description>Dracula Fish</description>
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<itunes:subtitle>The 90 Second Naturalist - 90-Second Naturalist for Tuesday, June 30, 2009</itunes:subtitle>
<itunes:summary>Dracula Fish</itunes:summary>
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<title>One Minute How-To - Item #372 - How To Sing To A Preschooler</title>
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<pubDate>Jun 30, 2009 04:01:00 -0500</pubDate>
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<description>Fern Michonski explains how she sings to preschoolers with success.</description>
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<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>One Minute How-To - Item #372 - How To Sing To A Preschooler</itunes:subtitle>
<itunes:summary>Fern Michonski explains how she sings to preschoolers with success.</itunes:summary>
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<title>How I Got My Job >> podcast - How I Got My Job as a Website Sales and Marketing Manager - Nelly Arnold</title>
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<pubDate>Jun 28, 2009 21:53:35 -0500</pubDate>
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<description>In this episode of How I Got My Job (mp3, 26:27, 24.2 MB), Nelly Arnold shares how she got a job as a Website Sales and Marketing Manager. Her story involves stepping out and taking risks.  If you have a job-hunting success story you9d like to share, please e-mail your contact information to successstories AT howigotmyjob </description>
<category>Arts &amp; Entertainment</category>
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<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>How I Got My Job >> podcast - How I Got My Job as a Website Sales and Marketing Manager - Nelly Arnold</itunes:subtitle>
<itunes:summary>In this episode of How I Got My Job (mp3, 26:27, 24.2 MB), Nelly Arnold shares how she got a job as a Website Sales and Marketing Manager. Her story involves stepping out and taking risks.  If you have a job-hunting success story you9d like to share, please e-mail your contact information to successstories AT howigotmyjob </itunes:summary>
<itunes:duration>1:00</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>One Minute How-To - Item #371 - How To Transfer Music OFF Your iPod In Case Your Computer HD Fails</title>
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<pubDate>Jun 25, 2009 04:01:00 -0500</pubDate>
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<description>Greg Fulco explains how you can be sure to keep your music in case of disaster.</description>
<category>Arts &amp; Entertainment</category>
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<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>One Minute How-To - Item #371 - How To Transfer Music OFF Your iPod In Case Your Computer HD Fails</itunes:subtitle>
<itunes:summary>Greg Fulco explains how you can be sure to keep your music in case of disaster.</itunes:summary>
<itunes:duration>1:00</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>The SEO Advisor -Search Engine Marketing - FLASHBACK - Summertime in Home Business!</title>
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<pubDate>Jun 24, 2009 12:00:00 -0500</pubDate>
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<description></description>
<category>Arts &amp; Entertainment</category>
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<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>The SEO Advisor -Search Engine Marketing - FLASHBACK - Summertime in Home Business!</itunes:subtitle>
<itunes:summary></itunes:summary>
<itunes:duration>19:32</itunes:duration>
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<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>How I Got My Job >> podcast - Revisiting How I Got My Job in Competitive Intelligence - Suki Fuller</title>
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<pubDate>Jun 22, 2009 18:58:43 -0500</pubDate>
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<description>        Image of Suki Fuller        Over the weekend I gave a talk at Podcamp Ohio 2 in Columbus, Ohio, about this project to other job seekers, and I was reminded of Suki9s interview from last December.  I figured it was a great time to revisit her story.  In this episode of How I Got My Job (mp3, 33:09, </description>
<category>Arts &amp; Entertainment</category>
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<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>How I Got My Job >> podcast - Revisiting How I Got My Job in Competitive Intelligence - Suki Fuller</itunes:subtitle>
<itunes:summary>        Image of Suki Fuller        Over the weekend I gave a talk at Podcamp Ohio 2 in Columbus, Ohio, about this project to other job seekers, and I was reminded of Suki9s interview from last December.  I figured it was a great time to revisit her story.  In this episode of How I Got My Job (mp3, 33:09, </itunes:summary>
<itunes:duration>33:09</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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<title>Tips From the Top with The Savvy Seller - EPISODE 58 Keeping Up with THE Cindy Shebley</title>
<guid>http://recordings.talkshoe.com/TC-19245/TS-232150.mp3</guid>
<pubDate>Jun 16, 2009 16:00:52 -0500</pubDate>
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<description>We are honored to have small business coach and mentor Cindy Shebley as today's guest. Cindy is an entrepreneur extraordinaire, photographer, author, trainer, Amazon guru </description>
<category>Arts &amp; Entertainment</category>
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<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>Tips From the Top with The Savvy Seller - EPISODE 58 Keeping Up with THE Cindy Shebley</itunes:subtitle>
<itunes:summary>We are honored to have small business coach and mentor Cindy Shebley as today's guest. Cindy is an entrepreneur extraordinaire, photographer, author, trainer, Amazon guru </itunes:summary>
<itunes:duration>40:39</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>How I Got My Job >> podcast - How I Got My Job as a Health Communications Analyst - Andre Blackman</title>
<guid>http://media.danieljohnsonjr.com/higmj-hlthcommanalyst.mp3</guid>
<pubDate>Jun 14, 2009 20:28:24 -0500</pubDate>
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<description>In this episode of How I Got My Job (mp3, 31:10, 28.5 MB), Andre Blackman returns to the program to share how he got a job as a Health Communications Analyst, a position that better aligns his passions in health care and social media.  His search involved a day-long interview that included giving a presentation.  Websites </description>
<category>Arts &amp; Entertainment</category>
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<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>How I Got My Job >> podcast - How I Got My Job as a Health Communications Analyst - Andre Blackman</itunes:subtitle>
<itunes:summary>In this episode of How I Got My Job (mp3, 31:10, 28.5 MB), Andre Blackman returns to the program to share how he got a job as a Health Communications Analyst, a position that better aligns his passions in health care and social media.  His search involved a day-long interview that included giving a presentation.  Websites </itunes:summary>
<itunes:duration>31:10</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>The SEO Advisor -Search Engine Marketing - THE Right Place - Right Time - Dr. Allen is back andamp; will Blow-Your-Mind!</title>
<guid>http://recordings.talkshoe.com/TC-8524/TS-234429.mp3</guid>
<pubDate>Jun 12, 2009 10:00:00 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://recordings.talkshoe.com/TC-8524/TS-234429.mp3</link>
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<description>If you're on-the-fence andamp; this doesn't kick you over then you're brain-dead!</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>The SEO Advisor -Search Engine Marketing - THE Right Place - Right Time - Dr. Allen is back andamp; will Blow-Your-Mind!</itunes:subtitle>
<itunes:summary>If you're on-the-fence andamp; this doesn't kick you over then you're brain-dead!</itunes:summary>
<itunes:duration>1:02:55</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>The SEO Advisor -Search Engine Marketing - Interview with Jesse Carter - National Fundraising Director for GBG</title>
<guid>http://recordings.talkshoe.com/TC-8524/TS-233678.mp3</guid>
<pubDate>Jun 10, 2009 12:00:00 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://recordings.talkshoe.com/TC-8524/TS-233678.mp3</link>
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<description>I will be asking Jesse lots of questions and picking-his-brain about GBG's Fundraising Program for churches, charities, schools andamp; non-profit organizations. If you want to learn more about the many benefits of the GBG Fundraising Program not only to Organizations wanting to raise needed funds but also to you, the GBG Rep, you won't want to miss this interview. If you plan on approaching non-profit groups, churches, charities and/or schools then this is a must-listen-to interview.</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>The SEO Advisor -Search Engine Marketing - Interview with Jesse Carter - National Fundraising Director for GBG</itunes:subtitle>
<itunes:summary>I will be asking Jesse lots of questions and picking-his-brain about GBG's Fundraising Program for churches, charities, schools andamp; non-profit organizations. If you want to learn more about the many benefits of the GBG Fundraising Program not only to Organizations wanting to raise needed funds but also to you, the GBG Rep, you won't want to miss this interview. If you plan on approaching non-profit groups, churches, charities and/or schools then this is a must-listen-to interview.</itunes:summary>
<itunes:duration>41:28</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>Tips From the Top with The Savvy Seller - EPISODE 57 - Meet Jake Becker from WatchCount.com</title>
<guid>http://recordings.talkshoe.com/TC-19245/TS-231181.mp3</guid>
<pubDate>Jun 9, 2009 15:01:29 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://recordings.talkshoe.com/TC-19245/TS-231181.mp3</link>
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<description>Today WatchCount.com's Jake Becker joins us for an informative podcast on the benefits of using WatchCount. You'll why and how to use this interesting new tool!</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>Tips From the Top with The Savvy Seller - EPISODE 57 - Meet Jake Becker from WatchCount.com</itunes:subtitle>
<itunes:summary>Today WatchCount.com's Jake Becker joins us for an informative podcast on the benefits of using WatchCount. You'll why and how to use this interesting new tool!</itunes:summary>
<itunes:duration>29:09</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>The Discovery Files - Vicarious Thrill -- The Discovery Files</title>
<guid>http://nsfgov.http.internapcdn.net/nsfgov_vitalstream_com/podcast/vicarious_thrill.mp3</guid>
<pubDate>Jun 4, 2009 03:06:49 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://nsfgov.http.internapcdn.net/nsfgov_vitalstream_com/podcast/vicarious_thrill.mp3</link>
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<description>A new study out of Harvard and the University of Virginia finds that you are more likely to know what will make you happy if you ask a total stranger.  Another person's experiences are often more informative than your own best guess.</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>The Discovery Files - Vicarious Thrill -- The Discovery Files</itunes:subtitle>
<itunes:summary>A new study out of Harvard and the University of Virginia finds that you are more likely to know what will make you happy if you ask a total stranger.  Another person's experiences are often more informative than your own best guess.</itunes:summary>
<itunes:duration>1:30</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
<!--  end iTunes tags  -->
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<!--  begin RSS 2.0 tags  -->
<title>The Discovery Files - Wet and Wild -- The Discovery Files</title>
<guid>http://nsfgov.http.internapcdn.net/nsfgov_vitalstream_com/podcast/wet_wild.mp3</guid>
<pubDate>Jun 4, 2009 03:06:00 -0500</pubDate>
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<description>Researchers at the University of Nebraska-Lincoln, are studying the physical property of repelling water known as super-hydrophobia.  Through computer aided tests, researches pinpointed what allows the surface of some plants and animals to always repel water.</description>
<category>Arts &amp; Entertainment</category>
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<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>The Discovery Files - Wet and Wild -- The Discovery Files</itunes:subtitle>
<itunes:summary>Researchers at the University of Nebraska-Lincoln, are studying the physical property of repelling water known as super-hydrophobia.  Through computer aided tests, researches pinpointed what allows the surface of some plants and animals to always repel water.</itunes:summary>
<itunes:duration>1:30</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>Tips From the Top with The Savvy Seller - EPISODE 56 Things I Got Right the First Time w/ Charlene Anderson</title>
<guid>http://recordings.talkshoe.com/TC-19245/TS-227121.mp3</guid>
<pubDate>Jun 3, 2009 15:04:51 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://recordings.talkshoe.com/TC-19245/TS-227121.mp3</link>
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<description>The amazing Charlene Anderson is back again. Charlene's 3 podcasts on Things I Learned the Hard Way have been extremely popular but this time the topic is Things I Got Right the First Time! Charlene is a successful entrepreneur and each time she joins us, she shares valuable insights into how to run an online business. You won't want to miss this!</description>
<category>Arts &amp; Entertainment</category>
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<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>Tips From the Top with The Savvy Seller - EPISODE 56 Things I Got Right the First Time w/ Charlene Anderson</itunes:subtitle>
<itunes:summary>The amazing Charlene Anderson is back again. Charlene's 3 podcasts on Things I Learned the Hard Way have been extremely popular but this time the topic is Things I Got Right the First Time! Charlene is a successful entrepreneur and each time she joins us, she shares valuable insights into how to run an online business. You won't want to miss this!</itunes:summary>
<itunes:duration>53:57</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>The Discovery Files - Blow Flies -- The Discovery Files</title>
<guid>http://nsfgov.http.internapcdn.net/nsfgov_vitalstream_com/podcast/blow_flies.mp3</guid>
<pubDate>Apr 14, 2009 01:04:55 -0500</pubDate>
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<description>A Caltech biologist  and his research team have indentified how the antennea of fruit flies process the feeling of wind and then how the flies respond by standing completely still.</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>The Discovery Files - Blow Flies -- The Discovery Files</itunes:subtitle>
<itunes:summary>A Caltech biologist  and his research team have indentified how the antennea of fruit flies process the feeling of wind and then how the flies respond by standing completely still.</itunes:summary>
<itunes:duration>1:30</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>On This Date In History - On This Date In History for March 1st, 2009</title>
<guid>http://www.10mlaudio.com/10ML0063/03012009.mp3</guid>
<pubDate>Mar 1, 2009 08:10:00 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://www.10mlaudio.com/10ML0063/03012009.mp3</link>
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<description>On This Date In History for March 1st, 2009</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>On This Date In History - On This Date In History for March 1st, 2009</itunes:subtitle>
<itunes:summary>On This Date In History for March 1st, 2009</itunes:summary>
<itunes:duration>05:18</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>On This Date In History - On This Date In History for February 28th, 2009</title>
<guid>http://www.10mlaudio.com/10ML0063/02282009.mp3</guid>
<pubDate>Feb 28, 2009 08:10:00 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://www.10mlaudio.com/10ML0063/02282009.mp3</link>
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<description>On This Date In History for February 28th, 2009</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>On This Date In History - On This Date In History for February 28th, 2009</itunes:subtitle>
<itunes:summary>On This Date In History for February 28th, 2009</itunes:summary>
<itunes:duration>07:36</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>On This Date In History - On This Date In History for February 27th, 2009</title>
<guid>http://www.10mlaudio.com/10ML0063/02272009.mp3</guid>
<pubDate>Feb 27, 2009 08:10:00 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://www.10mlaudio.com/10ML0063/02272009.mp3</link>
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<description>On This Date In History for February 27th, 2009</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>On This Date In History - On This Date In History for February 27th, 2009</itunes:subtitle>
<itunes:summary>On This Date In History for February 27th, 2009</itunes:summary>
<itunes:duration>04:44</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>Backyard Astronomy - Lunar Observing Tips and the King of the Planets</title>
<guid>http://recordings.talkshoe.com/TC-19155/TS-177678.mp3</guid>
<pubDate>Jan 3, 2009 02:19:00 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://recordings.talkshoe.com/TC-19155/TS-177678.mp3</link>
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<description>Welcome in 2009 with the king of the planets, Saturn. Saturn is slowly rising in the east and is gearing up for a great show in the next few months. Lunar observing tips are also discussed.</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>Backyard Astronomy - Lunar Observing Tips and the King of the Planets</itunes:subtitle>
<itunes:summary>Welcome in 2009 with the king of the planets, Saturn. Saturn is slowly rising in the east and is gearing up for a great show in the next few months. Lunar observing tips are also discussed.</itunes:summary>
<itunes:duration>08:10</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>Ask Lev - Should I Work Current Events into my Fiction?</title>
<guid>http://recordings.talkshoe.com/TC-10420/TS-176077.mp3</guid>
<pubDate>Dec 26, 2008 23:59:00 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://recordings.talkshoe.com/TC-10420/TS-176077.mp3</link>
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<description>The perils of putting current events into your fiction.</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>Ask Lev - Should I Work Current Events into my Fiction?</itunes:subtitle>
<itunes:summary>The perils of putting current events into your fiction.</itunes:summary>
<itunes:duration>05:28</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>Backyard Astronomy - December Sky Highlights</title>
<guid>http://recordings.talkshoe.com/TC-19155/TS-174051.mp3</guid>
<pubDate>Dec 19, 2008 00:21:00 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://recordings.talkshoe.com/TC-19155/TS-174051.mp3</link>
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<description>Pull up a chair and settle in for a great month of astronomy! The sky is quickly changing and our winter constellations are marching in. This month we have a lot of celestial events happening including the moon and pleiades occultation, the Geminid meteor shower pick, and Saturn coming into view early in the morning. Pull up a blanket, a cup of coffee, and your favorite chair for a great month of observing!</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>Backyard Astronomy - December Sky Highlights</itunes:subtitle>
<itunes:summary>Pull up a chair and settle in for a great month of astronomy! The sky is quickly changing and our winter constellations are marching in. This month we have a lot of celestial events happening including the moon and pleiades occultation, the Geminid meteor shower pick, and Saturn coming into view early in the morning. Pull up a blanket, a cup of coffee, and your favorite chair for a great month of observing!</itunes:summary>
<itunes:duration>09:33</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>The Savvy Chef - Easy Pleasing Meatloaf</title>
<guid>http://recordings.talkshoe.com/TC-26735/TS-45469.mp3</guid>
<pubDate>Dec 18, 2008 14:27:02 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://recordings.talkshoe.com/TC-26735/TS-45469.mp3</link>
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<description>Place all ingredients except 1/4 cup of the barbecue sauce in gallon-size resealable plastic bag. Remove excess air from bag, then seal bag and squeeze until ingredients are evenly mixed. Shape meat mixture into loaf in bag, then remove loaf from bag to baking dish. Brush with remaining 1/4 cup barbecue sauce and bake as directed.</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>The Savvy Chef - Easy Pleasing Meatloaf</itunes:subtitle>
<itunes:summary>Place all ingredients except 1/4 cup of the barbecue sauce in gallon-size resealable plastic bag. Remove excess air from bag, then seal bag and squeeze until ingredients are evenly mixed. Shape meat mixture into loaf in bag, then remove loaf from bag to baking dish. Brush with remaining 1/4 cup barbecue sauce and bake as directed.</itunes:summary>
<itunes:duration>05:20</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>Mr. Wizards Fun Science Facts - How does an Atomic Bomb Work?</title>
<guid>http://10mlaudio.com/10ML0014/10ML0014-0014.mp3</guid>
<pubDate>Dec 7, 2008 11:24:35 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://10mlaudio.com/10ML0014/10ML0014-0014.mp3</link>
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<description>Jason wants to know how an Atomic Bomb works. The reaction is totally different than a chemical explosion and far more interesting. In this lesson we discuss the basics of fission and fussion. (No deep dark secrets were revealed during the recording of this lesson)</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>Mr. Wizards Fun Science Facts - How does an Atomic Bomb Work?</itunes:subtitle>
<itunes:summary>Jason wants to know how an Atomic Bomb works. The reaction is totally different than a chemical explosion and far more interesting. In this lesson we discuss the basics of fission and fussion. (No deep dark secrets were revealed during the recording of this lesson)</itunes:summary>
<itunes:duration>09:57</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>Girlfriendology - Childhood Lessons can strengthen our present day relationships</title>
<guid>http://10mlaudio.com/10ML0065/11102008.mp3</guid>
<pubDate>Nov 10, 2008 08:10:00 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://10mlaudio.com/10ML0065/11102008.mp3</link>
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<description>They say that everything you really need to know you learned as a child. Chances are that you learned it from a Girlfriend and remembering those lessons can help us to build forever friendships. Another fine lesson from Girlfriendology.com</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>Girlfriendology - Childhood Lessons can strengthen our present day relationships</itunes:subtitle>
<itunes:summary>They say that everything you really need to know you learned as a child. Chances are that you learned it from a Girlfriend and remembering those lessons can help us to build forever friendships. Another fine lesson from Girlfriendology.com</itunes:summary>
<itunes:duration>06:28</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>Girlfriendology - Life is stressful!</title>
<guid>http://10mlaudio.com/10ML0065/110302008.mp3</guid>
<pubDate>Nov 3, 2008 08:10:00 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://10mlaudio.com/10ML0065/110302008.mp3</link>
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<description>Life is stressful! Here's 10 ideas for reducing stress and enjoying time together with your girlfriends. from Girlfriendology.com
</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>Girlfriendology - Life is stressful!</itunes:subtitle>
<itunes:summary>Life is stressful! Here's 10 ideas for reducing stress and enjoying time together with your girlfriends. from Girlfriendology.com
</itunes:summary>
<itunes:duration>07:03</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>Girlfriendology - Dealing with Cancer</title>
<guid>http://10mlaudio.com/10ML0065/10272008.mp3</guid>
<pubDate>Oct 27, 2008 08:10:00 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://10mlaudio.com/10ML0065/10272008.mp3</link>
<enclosure url="http://10mlaudio.com/10ML0065/10272008.mp3" length="6913975" type="audio/mpeg" />
<comments>http://10mlaudio.com/10ML0065/10272008.mp3</comments>
<description>With October being Breast Cancer Awareness Month, there is no better time than now to talk about how you can help your friend deal with cancer. Another great lesson from Girlfriendology.com</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>Girlfriendology - Dealing with Cancer</itunes:subtitle>
<itunes:summary>With October being Breast Cancer Awareness Month, there is no better time than now to talk about how you can help your friend deal with cancer. Another great lesson from Girlfriendology.com</itunes:summary>
<itunes:duration>06:35</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
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<title>Mr. Wizards Fun Science Facts - Fireflies - What makes them light up?</title>
<guid>http://10mlaudio.com/10ML0014/10ML0014-0011.mp3</guid>
<pubDate>Oct 5, 2008 05:04:10 -0500</pubDate>
<author>expert@10minutelessons.com</author><link>http://10mlaudio.com/10ML0014/10ML0014-0011.mp3</link>
<enclosure url="http://10mlaudio.com/10ML0014/10ML0014-0011.mp3" length="2568440" type="audio/mpeg" />
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<description>Joey writes in to ask about Fireflies. What makes them light up? Does the light get hot and does it hurt the firefly? We'll talk about bioluminesence and glowing creatures here.</description>
<category>Arts &amp; Entertainment</category>
<!--  end RSS 2.0 tags  -->
<!--  begin iTunes tags  -->
<itunes:author>10 Minute Lessons</itunes:author> 
<itunes:subtitle>Mr. Wizards Fun Science Facts - Fireflies - What makes them light up?</itunes:subtitle>
<itunes:summary>Joey writes in to ask about Fireflies. What makes them light up? Does the light get hot and does it hurt the firefly? We'll talk about bioluminesence and glowing creatures here.</itunes:summary>
<itunes:duration>05:29</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
<itunes:keywords>how to, fun facts, learning,</itunes:keywords> 
<!--  end iTunes tags  -->
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